The Health Advantages of Physical Therapy for Women.
Pregnancy to aging is just a few of the many topics that fall under the umbrella of women's health. The most typical women's health patients that physical therapists see have back pain from pregnancy, osteoporosis, and incontinence.
Perhaps you
were unaware of its meaning even though you had heard of it. Perhaps you were
too ashamed to research it or inquire about it. physical therapy falls church
with a focus on women's health can treat a LARGE variety of diagnoses over the
course of a woman's lifetime.
A physical
therapist who specializes in women's health completes additional training to
assess and manage conditions unique to women. These may consist of:
● Issues during pregnancy and
postpartum
● Issues during menopause
● Pain during sexual activity
● Pain lifting a child or even a bag
of groceries
● Incontinence or “leaking”
Some
therapists are trained to conduct a pelvic exam to evaluate the pelvic floor
muscles as part of their training (more on this in a bit). While an internal
examination might be a component of your treatment, it is not always necessary.
Everything depends on your needs. Ensure that you discuss this with your
therapist. Understanding your condition and developing a plan of care that is
unique to you will be greatly aided by this!
physical
therapy falls church
for women's health aims to relieve pain, restore confidence, and get you back
to doing the things you love while also restoring normal function.
URINARY INCONTINENCE
When the
muscles of the pelvic floor are underdeveloped or overworked, it can become
difficult to control one's bladder (urinary stress incontinence), which can
lead to leakage. Childbirth, hormonal changes, surgery, pelvic fractures,
chronic coughing, obesity, muscle weakness, or even repetitive lifting are all
potential causes.
Through an
individualized exercise program, physical therapy falls church can help
identify bladder irritants, reduce or stop urinary stress
incontinence or leakage, identify bladder symptoms, and strengthen
pelvic floor muscles.
PELVIC FLOOR DYSFUNCTION
Exhibits
Several Symptoms:
● Urinary Incontinence
● Fecal Incontinence
● Constipation
● Diarrhea
● Pelvic Floor Pain
OSTEOPOROSIS
Many women
struggle with maintaining bone health as they get older, especially after
menopause. Osteoporosis is a leading cause of medical concern for women and is
characterized by a rapid decline in bone mass. A physical therapy program can
aid in strengthening and posture correction, fall prevention, and fracture
reduction.
Additionally,
a physical therapist who treats pelvic floor dysfunction and specializes in
women's health may be of assistance.
BACK PAIN RELATED TO PREGNANCY
During
pregnancy, many women experience low back pain. This is because of various
things like:
● Hormonal
changes- This cause
the pelvic ligaments to become looser, preparing your body for giving birth to
your child.
● Increased
weight gain
- This puts more strain on the body's joints overall. The neck and upper back
may become overworked as breast weight increases.
● Postural
alterations -
As a baby grows, the weight of the body shifts forward, causing the lower
back's arch to deepen. Lower pelvic muscles and stomach muscles deteriorate,
reducing the lower back's support.
● Altered
Movement Patterns
- As your body changes, women frequently start to move differently, which can
put more strain on the pelvic or low back joints.
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